- The price of a cappuccino in Montevideo is approximately $3.75 USD
- The price of an inexpensive lunch is approximately $14 USD
- The price of dinner in a moderate restaurant is approximately $23 USD
- The price of a beer in a local pub is approximately $3.50 USD
Traditional food in Uruguay is a fusion from the many nations that immigrated here, and those that colonised it, including Spain, Portugal, Germany, Italy, and France, plus influences from their neighbours, Brazil and Argentina. A diet heavy in meat and animal products, thanks to the traditional gaucho way of life that forms the basis of present-day Uruguayan cuisine.
Asado refers to both the traditional barbeque feast and the meat served at such an event. A variety of meats, sausages, vegetables, and cheese are cooked over a grill by an asador (meat chef), and the feast starts with a picada (the main entrée of an asado consisting of a grazing board/platter including cheese, olives, salami, bread, chips, nuts, and longaniza which is similar to chorizo, generally served with a local aperitif). The main course meat includes beef, rack of lamb, pork, chicken, and/or achuras (organs including sweetbreads, liver, kidney, or intestines), which are served with salads, roasted potatoes, cheese or egg stuffed capsicums, and grilled zucchini and eggplant. The two main sauces on offer are chimichurri (finely chopped parsley, minced garlic, oregano, paprika, olive oil, vinegar, and salt) and salsa criolla (finely sliced onion, chopped tomatoes, capsicums, chili, parsley, garlic, oil, and salt).
Chivito is the national dish of Uruguay, and the nation's favourite snack! It's an epic sandwich consisting of a thin slice of steak, mozzarella, tomatoes, mayonnaise, capsicum, olives, bacon, fried eggs, and ham, served in a bun with French fries on the side. Another popular sandwich is choripán, a barbequed chorizo sausage in a roll, often served with chimichurri.
Milanesas are the Uruguayan version of schnitzel, made primarily with a thin tenderised piece of beef, but can also be pork, fish, or chicken, that has been coated in egg and breadcrumbs then fried. Milanesa a la napolitana is served with tomato sauce, ham, and cheese (and has nothing to do with Naples!); milanesa en dos panes would come in a sandwich of felipe bread with mayonnaise, lettuce, and tomato; and milanesa a caballo is served with fried eggs on the side.
Dulce de leche is a thick caramel spread/sauce made from caramelised milk that is used in many desserts, including churros (often stuffed with dulce de leche, cream, or chocolate), flan con dulce de leche (similar to crème caramel), alfajores (two large shortbread cookies filled with dulce de leche or chocolate), sweet empanadas (baked pastry similar to a pasty that contain either sweet or savory fillings), and pasteles (similar to empanadas but triangular and dusted with sugar). Other popular sweet treats include tortas fritas (leavened fried bread dusted with sugar, commonly served on rainy days), pasta frola (a traditional tart filled with quince jam and decorated with long pastry strips), arroz con leche (rice pudding), and bizcochos (small buttery and flaky pastries that are similar to danishes with a variety of fillings and shapes).
Maté is the national drink, an infused tea made from the dried leaves and twigs from the yerba mate plant that is drunk from a small cup through a metal straw, and usually shared with a group. Wine is also popular, as is caña or rum, grappa, and grappamiel, grappa with honey and water.
Important: When dining at buffets (i.e. breakfast) please refrain from taking food away with you to ‘save’ for later! If you feel that you’ll need snacks between meals, pack some dried fruit, nuts, muesli bars etc.
If you have specific food allergies and/or preferences, we highly recommend you take every precaution before your tour, including carrying a small card with your food allergy listed in each language of every country you are travelling to show to table staff when ordering. Whilst we take all dietary requirements seriously, due to the serious nature of potential allergic reactions, it is your responsibility to be as prepared as possible.